Services

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Sometimes life presents challenges that consume or overwhelm. I work with a variety of issues.  I have broad experience with:
  • Anxiety
  • Depression
  • Codependency
  • Grief
  • Infertility
  • Infidelity
  • Interracial/Biracial Issues
  • Life Coaching
  • Obsessive-Compulsive Disorder (OCD)
  • Racial Identity
  • Self Esteem
  • Women's Issues

Sessions

Sessions typically last for 50 minutes in which we will explore problems and concerns you are facing.  At the conclusion of the consultation period, we will discuss what is appropriate for you in terms of treatment and/or referral and you will hear my beginning thoughts on how I understand your struggle. 

Family therapy

Family therapy sessions are generally 50-60 minutes. and are used to support individual therapy for both adults and adolescents. These sessions are scheduled as needed and generally occur on a monthly basis depending on need.

Individual Therapy

Individual therapy sessions for adolescents and adults are 50 minutes and are generally scheduled on a weekly basis.  These sessions could last for a brief period of time or could be ongoing depending upon the issues and the depth at which you would like to work on them.

For more intensive therapy, due to crisis or strong motivation to make changes, sessions could take place more than once per week.